Jasmine Yoga

Wednesdays and Thursdays 6:30-7:45 pm
April 16, 17, 23, 24, 30, May 1 & 7, 2008

This workshop series is designed to add a new layer of awareness to your current practice. Begin the process of deepening the range of motion in your spine. Increase stability and mobility with confidence as you ease breath and body into the unknown. Discover the therapeutic benefit of moving your spine in new ways. Bring courage and a sense of humor. Some yoga experience is recommended.

Click here for more info

Our spring youth program is now underway. If your child is between 3-5 years old why not consider enrolling? See the events page for more details.

Interested in teaching yoga or just want to deepen your practice? Check out our 15-hour instruction program split over three weekends on the events page.

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	That which we persist in doing becomes easier-not that the nature of the task has changed, but an ability to do it has increased. - Ralph Waldo Emerson